Deliciously Easy Egg and Tomato Stir Fry for Quick Dinners

Last Updated on February 12, 2026 by Aniela Recipes Team

The vibrant splash of red and yellow in my dish always brings back fond memories of family gatherings. One particular afternoon, while chasing my kids around the kitchen, I stumbled upon the delightful pairing of tomatoes and eggs. It s astonishing how such humble ingredients can create a meal bursting with flavor in a matter of minutes! This Egg and Tomato Stir-fry is not just quick to whip up; it s also a nourishing option that ticks all the boxes for anyone tired of the same old takeout. The refreshing tang of tomatoes mingles seamlessly with the fluffy eggs, each bite offering a comforting embrace of home-cooked goodness. Best of all, it s a foolproof recipe that can easily be tailored to suit your taste ideal for a weeknight family dinner or as a savory dish that will impress guests. Let s dive in and transform those tomatoes and eggs into a culinary masterpiece that everyone will crave!

Why will you love this Egg and Tomato Stir Fry?

Quick and Easy: This dish comes together in just a few minutes, making it perfect for busy weeknights when you need a homemade meal without the fuss.

Bursting with Flavor: The fresh tomatoes provide a delightful tang that pairs effortlessly with the fluffy eggs, creating a mouthwatering harmony of tastes.

Versatile Option: Feel free to customize it with your favorite veggies or proteins, catering to even the pickiest eaters!

Quick Cleanup: Using just a single wok means less time washing dishes and more time enjoying your delicious creation.

Crowd-Pleaser: Whether you re cooking for family or entertaining friends, this dish brings everyone to the table, rekindling the joy of sharing a home-cooked meal.

If you re looking for more simple yet delightful meals, check out my post on weeknight cooking essentials!

Egg and Tomato Stir Fry Ingredients

Get ready to create a delicious unforgettable dish!

For the Stir Fry

• 4 large tomatoes quartered; feel free to substitute with 5 small ones for added sweetness.
• 5 eggs adjust quantity based on preference; these create a fluffy base for your stir fry.
• 2 cloves garlic finely chopped; adds aromatic depth to the dish.
• 1 tbsp tomato paste thickens the sauce while intensifying the tomato flavor.
• 1 1/2 tsp salt 1/4 tsp for the eggs, the rest for the tomatoes; enhances all the flavors.
• 2 1/2 tsp sugar balances the acidity of the tomatoes; can be adjusted to taste.
• 1 tsp chicken bouillon powder 1/4 tsp for the eggs, remaining for the tomatoes; adds a savory depth to the stir fry.
• 1 tsp dark soy sauce introduces a hint of umami and color to the dish.
• 1 tsp vinegar (optional) add for extra tang if you love a zesty kick.
• 1 US cup water adjust to get your desired sauce consistency.
• 6 tbsp oil half for the eggs and half for the tomatoes; ensures even cooking and flavor.

For the Garnish

• 5 spring onions whites separated from the greens; uses both parts for a lovely crunch and fresh flavor.
• 1 tbsp potato starch slurry 1 tbsp potato starch mixed with 1 tbsp water; necessary for thickening the sauce to perfection.

Dive into this delightful Egg and Tomato Stir Fry and relish a meal that brings the comfort of homemade goodness right to your table!

How to Make Egg and Tomato Stir Fry

1. Whisk the Eggs: Begin by whisking together the eggs with 1/4 teaspoon of salt and chicken bouillon powder, ensuring they re well combined. Heat 3 tablespoons of oil in a wok over high heat, then pour in the egg mixture.

2. Cook the Eggs: Lower the heat to medium-low. Use a flat utensil to gently pull the cooked parts of the eggs toward the center, giving each section about 10 seconds to cook before bringing more in. Aim for 70-80% cooked; transfer to a bowl for later.

3. Sauté Aromatics: Raise the heat back to high and add the remaining oil. After 30 seconds, reduce to medium and toss in the white parts of the spring onions and garlic, cooking for about 30 seconds until fragrant.

4. Add Tomatoes: Turn the heat up high and add the quartered tomatoes along with the remaining salt, sugar, chicken bouillon, dark soy sauce, and tomato paste. Let this mix simmer for 2 minutes, or until the tomatoes soften to your preference. For a saucier consistency, add water as desired.

5. Adjust Tanginess: Optional: Taste your sauce if you prefer a little zing, stir in the vinegar to enhance the flavor.

6. Thicken the Sauce: Shift the heat to medium, mix the potato starch slurry, and gradually add it into the sauce while stirring. This will help thicken your delightful combination.

7. Combine and Serve: Gently fold the eggs back into the tomato mixture, ensuring everything is well coated. Garnish with the chopped green parts of the spring onions and serve hot over rice!

Optional: Serve with fresh cilantro for an extra burst of flavor!

Exact quantities are listed in the recipe card below.

Make Ahead Options

These Egg and Tomato Stir Fry ingredients are perfect for meal prep enthusiasts! You can chop and quarter the tomatoes, and even whisk the eggs and seasonings up to 24 hours in advance to save time. Store the tomatoes in an airtight container in the refrigerator, and keep the egg mixture covered to prevent browning. When you re ready to cook, simply heat up the wok, sauté the aromatics, add the prepped tomatoes, and finish by incorporating the eggs. This way, you ll enjoy a deliciously fresh and comforting meal on busy weeknights with minimal effort! Plus, the dish retains its delightful flavors and textures just as if you made it all at once.

How to Store and Freeze Egg and Tomato Stir Fry

Fridge: Store any leftovers in an airtight container for up to 3 days. Be sure the stir fry has cooled completely before sealing to prevent condensation.

Freezer: For longer storage, freeze portions in airtight containers or freezer bags for up to 2 months. Thaw in the fridge overnight before reheating.

Reheating: To reheat, place in a skillet over medium heat, stirring occasionally until heated through. You may add a splash of water to refresh the sauce s consistency.

Room Temperature: It s best to avoid keeping Egg and Tomato Stir Fry at room temperature for more than 2 hours to ensure food safety.

What to Serve with Egg and Tomato Stir Fry?

Enhance your dining experience with delightful pairings that truly complement this quick and comforting dish.

• Steamed White Rice: The fluffy texture and mild flavor of rice soak up the delicious sauce beautifully, making every bite a joy.
• Sautéed Greens: Lightly cooked bok choy or spinach adds a vibrant color, fresh taste, and a boost of nutrients to your meal.
• Crispy Tofu: This vegetarian option offers a delightful crunch that contrasts perfectly with the soft eggs and juicy tomatoes.
• Garlic Noodles: Their savory and slightly sweet profile enhances the flavors of the stir-fry, adding an extra layer of depth to your plate.
• Spring Rolls: A crunchy, fresh side packed with veggies brings a delightful contrast and adds a delightful crunch to each mouthful.
• Chilled Cucumber Salad: The cool, refreshing slices of cucumber with a splash of vinegar provide a tangy balance, enhancing the overall flavor profile.
• Hot and Sour Soup: This fragrant soup will warm the palate and introduces exciting flavor notes that harmonize beautifully with the stir-fry.
• Green Tea: A warm cup creates a soothing backdrop while cleansing your palate between bites of this savory dish.
• Fruit Sorbet: For dessert, a light sorbet can cleanse the palate and provide a sweet finish to the meal, leaving everyone satisfied.

Egg and Tomato Stir Fry Variations

Customize your dish with these tasty twists that elevate your Egg and Tomato Stir Fry to new delicious heights!

• Spicy Kick: Add chopped jalapeños or red chili flakes for a fiery flavor that will awaken your taste buds.

• Herb Infusion: Stir in fresh basil or cilantro right before serving for a burst of freshness and aromatic appeal. The combination of herbs and tomatoes creates a delightful garden-like essence.

• Protein Boost: Incorporate diced tofu, shrimp, or chicken for added protein, making this dish even more satisfying and hearty!

• Vegetable Medley: Toss in any seasonal veggies you have on hand, such as bell peppers, zucchini, or green beans, for a colorful and nutritious upgrade. Mixing vibrant greens adds an appealing crunch!

• Coconut Cream: For a unique tropical twist, substitute part of the water with coconut cream, creating a rich and delightful flavor profile. This adds a creamy texture that pairs beautifully with the tomatoes.

• Noodle Base: Serve the stir fry over cooked noodles instead of rice for a comforting noodle dish that fills you up. It transforms the entire meal into a delicious fusion experience!

• Cheesy Delight: Add a sprinkle of grated cheese on top just before serving for a creamy finish that brings a delightful richness to the dish. The melting cheese harmonizes wonderfully with the savory flavors!

• Savory Miso: Mix in a teaspoon of miso paste along with the tomato paste for a depth of umami flavor that truly elevates your stir fry to gourmet status. The savory notes from miso create a beautifully complex base.

Helpful Tricks for Egg and Tomato Stir Fry

• Ingredient Quality: Use ripe, fresh tomatoes for the best flavor; they enhance the dish s natural sweetness and vibrancy.

• Egg Whisking: Be careful not to over-whisk the eggs; a gentle mix preserves their fluffiness, making your Egg and Tomato Stir Fry light and airy.

• Sauce Consistency: Adjust water gradually when adding it to the sauce; start with less for a thick sauce or more for a saucier mix you can relish with rice.

• Taste As You Go: Always taste the sauce before serving; this allows you to adjust salt, sugar, or vinegar levels according to your preference for balance.

• Cooking Temperature: Maintain high heat for the tomatoes to soften but avoid overcooking; this prevents them from becoming mushy and maintains their integrity.

Egg and Tomato Stir Fry Recipe FAQs

How do I choose the best tomatoes for the Egg and Tomato Stir Fry?
Absolutely! Opt for ripe, firm tomatoes that feel slightly soft to the touch. Look for ones with a deep red color and without dark spots, as these are signs of over-ripeness. If possible, pick heirloom or vine-ripened tomatoes to maximize flavor your dish will thank you!

What s the best way to store leftover Egg and Tomato Stir Fry?
For refrigerator storage, keep leftovers in an airtight container for 3 days. Allow the stir fry to cool completely before sealing it to avoid moisture buildup. If you plan to enjoy them later, freezing is an option! Portion it into airtight containers or freezer bags and freeze for up to 2 months. Thaw overnight in the fridge before reheating.

Can I freeze Egg and Tomato Stir Fry?
Yes, absolutely! To freeze, first, cool the stir fry completely. Then, use airtight containers or freezer bags, ensuring you remove as much air as possible to prevent freezer burn. When you re ready to enjoy, place it in the fridge to thaw overnight. For reheating, use a skillet over medium heat, adding a splash of water to restore the sauce s texture.

What if my eggs turn out too rubbery while cooking?
Very common! To achieve fluffy eggs, it s essential to whisk them just enough to blend over-whisking introduces more air, which can lead to a rubbery texture. When cooking, lower the heat after pouring the egg mixture in and gently pull the cooked parts toward the center, allowing the uncooked parts to fill in. Aim for 70-80% cooked before removing them from heat.

Is this Egg and Tomato Stir Fry suitable for people with egg allergies?
Not at all! If you have an egg allergy, you can try substituting scrambled silken tofu or a chickpea flour mixture for the eggs. This will maintain a similar texture, and you can follow the same cooking method to create a delicious vegan version that everyone can enjoy!

What if I want to make this stir fry spicier?
Certainly! For those who enjoy a spicy kick, add some chopped fresh chili peppers or a dash of chili oil to the stir fry when cooking the tomatoes. Start with a small amount, taste, and adjust to your preference for heat. The more the merrier when it comes to flavor!