Sheetpan Salmon and Potatoes With Veggies for Easy Midweek Meals

Last Updated on February 12, 2026 by Aniela Recipes Team

As I was rushing home after a long day, I stumbled upon a fresh fillet of salmon in the fridge that just begged to be transformed into something delicious. That s when I thought of my go-to quick meal: Sheet Pan Salmon and Potatoes With Veggies. With the aroma of honey and Dijon wafting from the oven, I knew I had made the perfect choice.

This one-pan wonder combines flaky, oven-baked salmon drizzled with a sweet tangy glaze, crispy roasted potatoes, and vibrant seasonal veggies, all finished in less than 30 minutes! It s the ultimate solution for those midweek dinner dilemmas when you want flavor without fuss. Plus, the best part? Almost no cleanup! So, grab your favorite customizable veggies, and let s dive into this healthy and satisfying meal that will impress even the pickiest eaters at your table.

Why is Sheetpan Salmon and Potatoes With Veggies a Must-Try?

Simplicity at its Best: This one-pan meal streamlines your cooking process by using just one baking tray, making both preparation and cleanup a breeze.

Flavors that Delight: The honey Dijon glaze brings a perfect balance of sweetness and tang, elevating the tender salmon and crispy potatoes to a whole new level.

Versatile Ingredients: Customize with any seasonal vegetables you have on hand, ensuring that each meal can feel unique and tailored to your family s tastes.

Healthful Choice: Packed with Omega-3 fatty acids and vitamins, this dish not only satisfies your hunger but also supports your health.

Ready in No Time: With a total cooking time of less than 30 minutes, this recipe is perfect for busy weeknights when you want a delicious meal without spending hours in the kitchen.

Crowd-Pleaser: Whether you re serving family or guests, the vibrant colors and mouthwatering aroma of this dish will leave everyone wanting seconds.

Sheetpan Salmon and Potatoes Ingredients

Get ready to create a scrumptious meal with these essential ingredients!

For the Salmon

• Salmon Fillets Choose four 6 oz fillets for a perfect centerpiece; substitute with firm white fish like halibut if desired.
• Honey This adds sweetness and helps caramelize the glaze; feel free to swap in maple syrup for a unique flavor twist.
• Dijon Mustard Offers a zesty kick; yellow mustard can work in a pinch.
• Sriracha or Garlic Chili Sauce Brings warmth to the sauce; adjust to taste or omit for a milder variation.
• Melted Butter Helps the glaze stick to the salmon; olive oil can be a great dairy-free alternative.

For the Potatoes

• Baby Potatoes Halve them for even roasting; feel free to substitute with red or Yukon gold potatoes, chopped into bite-sized pieces.
• Olive Oil Essential for tossing your vegetables and ensuring they crisp beautifully; avocado oil is also a great option.

For the Veggies

• Asparagus A quick-roasting choice that adds color and nutrition; consider substituting with green beans or zucchini sticks.
• Cherry Tomatoes Provides a burst of sweetness; these can be replaced with any quick-roasting vegetable or omitted altogether.

Seasoning

• Seasoning Blend Enhances overall flavor; lemon pepper is recommended, but Italian herbs or homemade blends work wonderfully too.
• Salt and Pepper Key for seasoning; adjust to your preference for the perfect taste.

For Garnish

• Lemon Juice A fresh squeeze just before serving brightens the flavors; don t skip this final touch!
• Fresh Parsley This adds a pop of color and freshness to your dish, making it visually appealing.

With these ingredients, you ll craft an irresistible Sheetpan Salmon and Potatoes With Veggies that s both healthy and satisfying!

How to Make Sheetpan Salmon and Potatoes With Veggies

1. Preheat Oven: Set your oven to 400 °F (200 °C). While it s heating, line a large sheet pan with parchment paper for easy cleanup and to ensure everything cooks evenly.

2. Prepare Potatoes: Toss the halved baby potatoes with a splash of olive oil, salt, pepper, and your chosen seasoning blend. Allow them to roast alone in the oven for about 20 minutes, or until they start to get golden and crispy.

3. Make Sauce: In a small bowl, whisk together the melted butter, sriracha, honey, and Dijon mustard until smooth. Brush this luscious mixture generously over the salmon fillets.

4. Add Salmon and Veggies: Carefully move the potatoes to one side of the pan. Place the glazed salmon fillets in the center, adding the asparagus and cherry tomatoes around them. Drizzle the veggies with olive oil and sprinkle with salt and pepper for extra flavor.

5. Bake: Return the pan to the oven and bake everything together for an additional 12-15 minutes. You ll know it s done when the salmon is opaque and flakes easily with a fork.

6. Serve: Once everything is cooked perfectly, finish with a squeeze of fresh lemon juice and sprinkle with chopped parsley for that extra zing and beautiful presentation.

Optional: Serve with a side salad or crusty bread to round out the meal.

Exact quantities are listed in the recipe card below.

How to Store and Freeze Sheetpan Salmon and Potatoes

• Fridge: Store leftovers in an airtight container for up to 3 days. Make sure the salmon and veggies have cooled before sealing to retain freshness.
• Freezer: Wrap individual portions tightly in plastic wrap, then place in a freezer-safe bag for up to 2 months. Label with the date for easy tracking.
• Reheating: To maintain the crispiness of the potatoes, reheat in the oven at 350 °F (175 °C) for about 10-15 minutes. Avoid the microwave, as it can make them soggy.
• Thawing: If frozen, transfer to the refrigerator the night before for a slow thaw or use the microwave s defrost function if you re short on time.

Make Ahead Options

These Sheetpan Salmon and Potatoes With Veggies are perfect for those busy days when you need a healthy, delicious meal in a pinch! You can prep the potatoes and veggies up to 24 hours in advance by tossing them with olive oil, salt, and your seasoning blend, then refrigerating them in an airtight container. Additionally, you can prepare the honey Dijon glaze and store it in the fridge to prevent the salmon from drying out. When it s time to cook, simply arrange the prepped ingredients on the sheet pan, brush the salmon with the glaze, and bake everything at 400 °F (200 °C) for 12-15 minutes. This way, you ll have a comforting, restaurant-quality meal ready to enjoy with minimal effort!

What to Serve with Sheetpan Salmon and Potatoes With Veggies?

Elevate your one-pan dinner into a full-fledged feast with delicious accompaniments that tantalize your taste buds.

• Crispy Green Salad: A refreshing salad with mixed greens, avocado, and a light vinaigrette balances the richness of salmon beautifully.

• Garlic Bread: Golden toasted garlic bread offers a delightful crunch alongside the soft textures of the meal, perfect for sopping up those yummy juices.

• Roasted Brussels Sprouts: Their crispy, caramelized edges complement the salmon s tenderness, while providing a satisfying crunch and added nutrition.

• Herb Quinoa: A fluffy quinoa laden with fresh herbs creates a nutty and wholesome side that rounds out the meal with its hearty texture.

• Lemon Couscous: A light, zesty couscous infused with fresh herbs and lemon zest enhances the salmon while offering brightness on your plate.

• Chilled White Wine: Enjoy a chilled glass of Sauvignon Blanc or Pinot Grigio to enhance the meal s flavors, creating a perfect evening vibe.

• Seasonal Fruit Salad: Sweet and juicy fruit can cleanse the palate after a savory meal, making this a refreshing dessert option that adds lightness to your dinner.

• Baked Sweet Potatoes: Their natural sweetness pairs beautifully with the honey Dijon salmon, adding a comforting and nutritious element to the table.

Sheetpan Salmon and Potatoes Variations

Invite your creativity to shine in the kitchen by tailoring this delicious recipe to your personal preferences!

• Broccoli Swap: Replace asparagus with fresh broccoli florets for a crunchy and nutritious addition.
• Spicy Kick: Incorporate red pepper flakes into the seasoning blend for a delightful heat that elevates the glaze.
• Herb Infusion: Use fresh dill or parsley instead of mixed herbs for a bright and aromatic twist that complements the salmon beautifully.
• Carrot Addition: Toss sliced carrots with potatoes for an extra burst of color and sweetness; they roast wonderfully.
• Zucchini Replacement: Substitute zucchini spears in place of asparagus for a tender, yet crispy veggie that s quick to cook.
• Citrusy Twist: Squeeze in some orange juice along with the lemon juice for a fruity brightness that pairs beautifully with the salmon.
• Nutty Crunch: Add a sprinkle of chopped almonds or walnuts over the veggies before baking for an extra layer of flavor and texture.
• Balsamic Glaze Finish: Drizzle a balsamic reduction over the dish before serving for a tangy and sweet layer of flavor that will impress your family and friends.

Expert Tips for Sheetpan Salmon and Potatoes

• Choose the Right Pan: Use a large sheet pan to avoid overcrowding, which can lead to steaming instead of roasting.

• Even Cooking: Place potatoes at one end of the pan while roasting; they require more time than the salmon and veggies.

• Veggie Substitution: Select quick-roasting vegetables like asparagus or zucchini to ensure everything finishes cooking simultaneously without becoming mushy.

• Monitor Doneness: Keep an eye on the salmon as it cooks; overbaking can lead to dryness. It should be opaque and flaky.

• Season to Taste: Feel free to adjust the seasoning blend based on your personal preference; don t be afraid to experiment!

• Squeeze Fresh Lemon: For a delightful finishing touch, a squeeze of fresh lemon juice brightens the flavors of your Sheetpan Salmon and Potatoes perfectly.

Sheetpan Salmon and Potatoes With Veggies Recipe FAQs

How do I choose the best salmon fillets?
Absolutely! When selecting salmon, look for fillets that are bright in color, moist, and have a fresh scent. The flesh should be firm and not have any dark spots or discoloration. If possible, opt for wild-caught salmon for its superior flavor and quality.

How should I store leftovers, and how long will they last?
For the best results, store your leftovers in an airtight container in the fridge for up to 3 days. Allow the food to cool completely before sealing the container to help preserve freshness and prevent sogginess.

Can I freeze Sheetpan Salmon and Potatoes?
Certainly! To freeze, wrap individual portions tightly in plastic wrap, then place them in a freezer-safe bag. Make sure to label the bag with the date. This dish can be frozen for up to 2 months. When you re ready to enjoy it again, thaw it in the fridge overnight for the best results.

What if my salmon is overcooked?
If you accidentally overcook the salmon, don t fret! You can try shredding it and mixing it with a bit of olive oil or your favorite sauce to reintroduce moisture. To prevent this in the future, always check the salmon a couple of minutes before the recommended cooking time, as ovens can vary.

Are there any dietary considerations I should be aware of?
Great question! If you re serving this dish to anyone with allergies, make sure to note the ingredients especially honey, mustard, and potential cross-contaminants if you re using store-bought sauces. For those with dairy concerns, simply replace melted butter with olive oil for a dairy-free option. Avoid adding spicy ingredients if serving to younger children or those with sensitive palates.

Can I substitute the vegetables in this recipe?
Very! This sheet pan recipe is incredibly versatile. Feel free to swap out asparagus for broccoli, cauliflower, or even zucchini. Just make sure to keep similar cooking times in mind; quicker-cooking veggies can be added at the same time as the salmon. The more the merrier!